It’s easy to comprehend the way we came to this point. Our culture is built around productivity and output. The weekdays are a strict schedule and full of work, and driven by deadlines. On the other hand, relaxation, fun, and fun can be “allowed” throughout the weekend. Weekends tend to be busiest for even entertainment-related companies, such as online, because that’s when people finally allow themselves permission to relax.
You’re missing your chance to enjoy the best of your life if only focusing on weekends. There are five days more–five opportunities each week to discover small pleasures, quiet time, and ways to recharge, which don’t need to wait until the weekend. Changing your outlook on the week isn’t about being lazy. Rather, it’s about understanding how to make some time in your routine.
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Why Workdays Are So Exhausting
We all know that due to the fact that they are overbooked and working schedules, the weekdays can be exhausting. After rising, getting dressed or working, completing around, or doing chores, and then crashing at night, we barely get time to look through our phones prior to settling down to sleep. It is constantly moving at a rapid speed. The weekend is a time of romance for many because it’s the one moment when they can unwind.
The fact that we have a weekday isn’t the main issue. It’s because of our many obligations that we’ve never created any time for ourselves. We delay going out, having a drink with friends, reading for enjoyment, or looking after our own needs until after the weekend. By doing this, we limit all our joy to a small duration that is never enough.
Short Changes That Have a Big Impact
The positive side is that you can start to enjoy your workdays more, without drastically altering your routine. Making small, conscious changes can be the initial step, for example, making time each morning to dedicate to yourself. Instead of rushing, it could be a genuine breakfast or journaling, music, or even a stroll. The mood of the day can be altered by this small action.
There’s also a lot of opportunity to be entertained, so evenings will be a good time. Find your plans and interests instead of putting them all together for the weekend. On a Wednesday night, go out for dinner with your friends. After work, begin your creative project you can complete for 30 minutes and not feel stressed. You may come across something that makes you laugh. All of this should provide you with something to anticipate. However, it doesn’t have to be for it to prove “productive” in the conventional sense.
Also, think about how you structure your workday. Include actual breaks if your schedule permits. Take a walk to take a deep breath, and stretch. If we give ourselves the chance for a recharge, even if it’s only for a moment, it helps us perform more efficiently.
Discard the “Earned” Mentality
Thinking that happiness has to be earned is among the most dangerous mental traps. It is believed that we have to become “productive enough” before we are able to relax or enjoy ourselves. This is especially true on a weekday and when sleep is more of something to be enjoyed rather than a requirement.
It’s not necessary to wait until an earlier time. You are allowed to eat your food. You can make a quick text message to someone you love. It’s normal to feel happy anytime on a Tuesday. It will be less apparent that you’re just living for two days in a row, as we can experience normal happiness throughout the week.
Rewriting the Story
It’s perfectly appropriate. But you don’t have to look forward to it throughout the rest of your week. You can rekindle some of the radiance that’s missing from the day-to-day routine by putting time into it more deliberately, even in the smallest of ways.
The idea of pretending that your week is stress-free isn’t the goal. It’s about being able to be able to enjoy a little bit, to take in the morning sunlight. to have a serious discussion, while taking time out. It is best not to save everything for the weekend.
To summarize the point, life shouldn’t be spent in a short period of two days. It’s possible to avoid waiting until the weekend to be happy by changing the way we look at our workdays and making spaces for enjoyment, peace, and compassion. We start to notice the mundane.
Consider a second whenever you catch yourself thinking, “I just need to make it to Friday.” What if there were something worth looking towards today, too?